Last year at Villa del Palmar Cancun saw the start of an extraordinary adventure where your home resort took one of its defining passion points, wellness, to the next level with a series of activities and options dedicated to your physical, mental and spiritual health. We are proud to announce that October Wellness will be returning once again to refresh your senses and raise your spirits.
If it’s your desire to get healthy and fit, then jump-starting a healthy routine while on vacation at Villa del Palmar Cancun is inevitable when there are so many options at your disposition. You can enjoy a full program of activities dedicated to your physical health as well as mental well-being throughout the year, including exercise classes, yoga, meditation and spa treatments.
October Wellness 2016
October Wellness will return this year recharged and revamped adopting the suggestions for a happy and healthy life promoted by Global Wellness Day, which takes place in June each year and whose slogan is “One day, can change your whole life!” The goals of Global Wellness Day are as follows:
– Walk for an hour
– Drink more water
– Avoid using plastic bottles
– Eat organic foods
– Do a good deed
– Have a family dinner
– Sleep by 10:00 pm
In order to promote healthy lifestyles during October Wellness, we will be offering the following activities and services:
Healthy Corner at Caprichos
Caprichos restaurant will be offering a healthy corner packed with nutritious delights for breakfast from 6.30am until 12:00pm where you will find a variety of options for a balanced diet including fresh juices.
Each Saturday during the month of October we will be having a massive fitness event held on the Palmar Terrace and Cocos Beach which includes bootcamp, insanity, yoga, and zumba.
We will start and close October Wellness on October 1st and October 29th respectively with a 5 kilometer (3.1 miles) run where members, guests and staff join together to run around the resort and its surroundings.
Adopt a Mile
At the end of the 5K run, as is a tradition at the resort, we will be hosting a large-scale clean up of the beach and areas that surround the resort before enjoying a delicious breakfast together.
October Wellness 2016 will make October the best month by far to come and enjoy all the wellness options included in your membership privileges: sports, water activities, fitness classes, relaxation and entertainment.
Join us for October Wellness! We look forward to welcoming you!