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Mexico for Healthy Lifestyles

The ever-increasing interest in health and well-being has also reached the real estate industry, with more people seeking to buy property in locations that will help them feel rejuvenated from the inside out.  Find out how Mexico—and in particular coastal destinations like Puerto Vallarta where Club Caribe members can purchase real estate at Garza Blanca Resort & Spa—is an ideal choice for healthy lifestyles.

 

There’s Something about Fresh Sea Air…

If you have ever paid attention, you probably sleep like a baby after hanging out at the beach for a while.  Your mind and body are instantly soothed into a tranquil state simply by hearing the waves crash to shore and spending time close to the sea is a healing experience for the spirit. Renowned for its high levels of healthy negative ions that help you take in more oxygen, breathing in the fresh sea air is a total delight. You may feel a noticeable improvement in your mood when you are near the ocean, too.  Imagine living in a place where getting a good night’s sleep does wonders for your health!

Take Pleasure in Fresh Seafood

Coastal destinations such as Puerto Vallarta and Cancun have a distinct advantage when it comes to healthy yet delectable dining because there is such a vast array of incredibly fresh fish and seafood available.  Packed with vitamins, minerals and essential fish oils, fish is a great addition to a healthy diet.  A skilled chef can take these ingredients and dream up countless creative ways to serve them.  Get ready to feast on some of the freshest seafood you could ever imagine.  

Reacquaint Yourself with the Sun

It not only feels great to be out in the natural sunlight, it actually helps your body naturally produce Vitamin D to keep you happy and healthy avoiding Seasonal Affective Disorder (SAD) and strengthening your bones.  Living in a sunny destination where you can spend your days in the great outdoors either on the beach, near the pool or participating in a fun activity will give you plenty of time to recharge your batteries amongst nature.  

Don’t Forget About Fitness!

Whether you want to maintain your normal fitness routine or spice things up a bit, when you make Mexico your home and purchase a residence at Garza Blanca in Puerto Vallarta you can enjoy a host of activities to help you stay committed to your healthy lifestyle.  Guided outdoor activities such as hiking through the jungle to a waterfall or kayaking to Los Arcos are fun ways to stay fit.

Outdoor sports ranging from tennis and basketball to swimming and paddle boarding are a great reason to get out and seize the day.  If “om” is more your speed, take part in a mellow yoga class.  If you feel drawn to the gym , the modern on-site facility is home to state-of-the-art equipment designed to give you the most effective workout as you enjoy the sweeping views of the bay.  

Are you interested in living a happier, healthier life in Mexico full- or part-time? Call Maria Estela Nuñez at Garza Blanca Real Estate toll free on 1 844 598 3564 or pop in to the real estate office for an informal introduction on you next visit to Garza Blanca in Puerto Vallarta.

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